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Author: Julie O'Connor

Julie O’Connor is a holistic nutritionist, writer and health/wellness coach based in Portland, Oregon who specializes in supporting people who are experiencing digestive distress, anxiety, fatigue and brain fog to optimize their health and/or repair their relationship to food. After over two decades in the computer hardware and corporate venture capital industry, she was inspired by her own well-being challenges to return to her behavioral science roots and pursue graduate study in clinical nutrition. Julie grew up in Kentucky eating processed and fast food but now is a self-described seasonal foodie who enjoys recipe development and writing for publications, other practitioners and medical doctors. Her mission is simply to help make amazing transformations possible. You can check out her website here!
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7 Prepper-Ready Nutrient Dense Foods To Have Handy For The Next Outage
Tips

7 Prepper-Ready Nutrient Dense Foods To Have Handy For The Next Outage

February 21, 2021February 21, 2021 By : Julie O'Connor
Tagged in : emergency food foods prepper-ready
COVID Weight Gain? Don’t Panic! Help Your Child Develop A Healthy Relationship With Food
Health Recipes

COVID Weight Gain? Don’t Panic! Help Your Child Develop A Healthy Relationship With Food

February 13, 2021February 13, 2021 By : Julie O'Connor
Tagged in : exercise fitness weight gain workout
Tasty Valentine’s Day Healthy Treats In A Hurry
Recipes Valentine's Day

Tasty Valentine’s Day Healthy Treats In A Hurry

February 4, 2021February 16, 2021 By : Julie O'Connor
Tagged in : valentine's day Valentine's Day treats

Our Purpose

Oregon Kid is the source for parent news and events in Oregon. We understand that parents need to be up to date in order to navigate the most meaningful part of their lives – their children. We surround moms and dads with easy how-to’s and friendly support. We offer candid advice and fresh ideas, connecting parents together so they can share real-world lessons and inspiring stories.

We hope you enjoy the columns presented on Oregon Kid. Feedback is always appreciated! Reach out at info@oregonkid.com.

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The Source For Parenting Advice & Events In Oregon

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