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Author: Sam Hopes

Sam Hopes is a 37-year-old mom of two living in Portland, Oregon. She works as a freelance graphic designer and part-time yoga instructor, juggling creative projects with playdates and PTA emails. Known for her warm personality and dry humor, Sam loves hiking in Forest Park, thrifting on Mississippi Avenue, and weekend visits to OMSI with her kids, Ella and Milo. She’s the kind of parent who forgets sunscreen but always remembers snacks—and a good laugh.
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4 Summer Exercises To Do With Your Kids At Home
Recommended Activities

4 Summer Exercises To Do With Your Kids At Home

May 18, 2023May 18, 2023 By : Sam Hopes
Tagged in : family exercises kids exercises
How To Include Your Kids In Your Fitness Routine
Recommended Activities

How To Include Your Kids In Your Fitness Routine

May 5, 2023May 5, 2023 By : Sam Hopes
Tagged in : exercise fitness health workout
Family Fun – A Day In The Pacific Northwest
Recommended Activities

Family Fun – A Day In The Pacific Northwest

April 15, 2022April 15, 2022 By : Sam Hopes
Tagged in : pacific northwest portland family
Family Easter Activities Around Portland
Easter

Family Easter Activities Around Portland

April 8, 2022April 8, 2022 By : Sam Hopes
Tagged in : easter easter portland
Fun Kid-Friendly Things To Do In Oregon In The Spring
Recommended Activities

Fun Kid-Friendly Things To Do In Oregon In The Spring

February 16, 2022February 16, 2022 By : Sam Hopes
Tagged in : Oregon spring oregon spring family actiivities
Top Art And Paint Studios To Take Your Kids To In Portland
Recommended Activities

Top Art And Paint Studios To Take Your Kids To In Portland

January 21, 2022January 21, 2022 By : Sam Hopes
Tagged in : portland art studio portland kids studio portland paint studio
Why You Should Teach Your Kids About Charity
Tips

Why You Should Teach Your Kids About Charity

November 30, 2021 By : Sam Hopes
Tagged in : charity kids charity
The Best Fall Activities For Families In Oregon
Halloween Recommended Activities

The Best Fall Activities For Families In Oregon

October 14, 2021October 14, 2021 By : Sam Hopes
Tagged in : family oregon fall activities oregon fall oregon fall activities

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Oregon Kid is the source of parent news and events in Oregon. We understand that parents need to be up to date in order to navigate the most meaningful part of their lives – their children. We surround moms and dads with easy how-tos and friendly support. We offer candid advice and fresh ideas, connecting parents together so they can share real-world lessons and inspiring stories. Feedback is always appreciated at info@oregonkid.com.

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