Feeling stressed lately? The election? The season? The kids? Just life? Well, you may need some self-care. We aren’t just talking about taking a bath or going to roam the aisles or Target. Those are great, but sometimes you need more! Thankfully, Portland loves some self-care! Portland’s vibrant self-care scene offers a wealth of options for relaxation and rejuvenation. From luxurious spas and holistic wellness centers to serene nature spots and cultural experiences, you can easily find ways to nurture your well-being.
Here’s a guide to some of the best spots for self-care in the city.
Spas and Wellness Centers
The Knot Spa
The Knot Spa is renowned for its exceptional massages and skincare treatments. Whether you’re looking to unwind with a soothing massage or refresh your skin with a facial, The Knot Spa offers a tranquil environment that encourages relaxation and self-discovery. It is beautiful and so relaxing.
Kiva Spa
At Kiva Spa, you’ll find a range of holistic treatments designed to promote overall wellness. From therapeutic massages to rejuvenating facials, Kiva Spa emphasizes natural techniques that cater to your individual needs, ensuring a personalized experience that leaves you feeling revitalized.
Yoga Pearl
For those seeking a blend of physical activity and mindfulness, Yoga Pearl provides a welcoming space for practitioners of all levels. With classes ranging from beginner to advanced, you can explore various styles of yoga while connecting with a supportive community. This studio focuses on holistic well-being, making it an excellent choice for self-care.
Nature and Outdoor Activities
Forest Park
Immerse yourself in nature at Forest Park, where you can enjoy miles of hiking trails surrounded by lush greenery. This expansive park offers a peaceful retreat from the hustle and bustle of city life, allowing you to reconnect with nature and clear your mind.
Washington Park
Another gem in Portland is Washington Park, home to the beautiful Portland Japanese Garden, the stunning Rose Garden, and the Hoyt Arboretum. These tranquil spaces provide the perfect backdrop for a leisurely stroll or a moment of reflection, making it an ideal spot for self-care.
Cultural Experiences
Portland Art Museum
Spend a quiet day appreciating art and culture at the Portland Art Museum. The museum’s diverse collection and rotating exhibitions offer a serene environment for reflection and inspiration, enhancing your self-care journey through creativity.
Local Galleries
Explore the vibrant art scene in the Pearl District, where you’ll find various local galleries showcasing the works of emerging and established artists. Engaging with art can be a powerful form of self-care, allowing for personal expression and emotional connection.
Nourishment
After a day of exploring, unwind with a cup of tea from The Tao of Tea. This place practices the art of tea daily. They have been a Portland institution. Visit them at our teahouse on Belmont Street.
Or visit Cornell Farm Nursery & Cafe offers a wonderful atmosphere for enjoying a drink or a meal while surrounded by beautiful plants. It’s a great spot to relax and maybe even pick up some new greenery for your home.
Portland offers a rich tapestry of self-care options, whether you’re in the mood for a spa day, a yoga class, or a peaceful walk in nature. Embrace the city’s resources to recharge and prioritize your well-being. With so many ways to nurture yourself, you can easily find balance and tranquility amidst the urban landscape.
What do you do to help deal with stress? Let us know your tips and tricks.
Johanna is married with two kids, three dogs, three cats, one leopard gecko, several chickens, and a few fish. She has been in the Pacific Northwest since the dream was alive in the 90s but has Southern roots and hails from Arkansas. The family spends a lot of time at some sort of sporting event for the kids. Johanna likes to fast craft, garden, host parties, and bake. Johanna and her crew go hard traveling, DIY-ing, and are always up for a new adventure or challenge.