Yoga pants and sports bras are no longer just for attending yoga classes.
Athleisure, or fancy workout clothes, caters to women who wear their fitness gear from the gym to the grocery store, to the cafe, and beyond. Basically, we now live in our fitness gear.
And why not? Stretchy, soft pants and comfy sports bras are way more comfortable than jeans and normal bras.
Unfortunately, athleisure is just as expensive as our jeans and bras, if not more expensive.
But is there any benefit to buying high-end fitness clothing? Do they affect our workout performance in any way?
What To Look For in Fitness Clothing
Quality matters when it comes to choosing the right fitness wear. But quality and a high price tag don’t always go together.
For example, you can get the same quality fitness clothing at a mid-range price point as you would shopping at Athleta or Lululemon.
You’re paying more for the name when you buy from big-brand athleisure companies. The quality of their clothing is no better than that of lesser-known fitness brands that use the same materials.
As long as your fitness clothing meets certain quality criteria, brand name shouldn’t matter.
Check the Seams
Check the seams to make sure they’re solid. Loose seams will only unravel over time, especially after wear and tear. Fitness clothes should be made to withstand movement and stretching. Loose seams won’t do you any good in the gym.
Material
Look for material that fits your needs best. For example, if you’re a runner, you’ll want clothing that doesn’t restrict your movement. Yet you need enough elastic in places to keep your fitness clothes snug without slipping down while you run. If you’re a yogi, you’ll want to be sure your clothing can stretch with you. Clothing that doesn’t stretch will limit your range of motion.
Fit
Your fitness clothing should fit you comfortably. Uncomfortable clothing will hinder your workout performance. Fidgeting your clothes while exercising (such as pulling up loose shorts or tugging at a tight sports bra) is distracting. Ensure the fit is just right; otherwise, it will impact your workout.
Where To Buy Cheap Fitness Clothing
Expensive, brand-name fitness clothing doesn’t add any extra benefit to your workout. Good quality fitness gear is available in all price ranges.
Discount retailers like TJ Maxx, Marshalls, and Ross offer new workout gear for great value. You’ll get trendy fitness clothing that doesn’t break the bank.
But if you must have brand name athleisure, like Nike, Athleta, or Lululemon, online marketplaces like eBay and Thredup sell gently used clothing at a discounted price.
Additionally, thrift stores and consignment shops may also sell gently used fitness clothing at a lower price than you’d find in a retail store.
Where To Find Used Fitness Clothing
Second-hand retail stores like The Shopp in Portland sell gently used second-hand women’s clothing. They carry everything from trendy outerwear to shoes and women’s workout clothing. The Shopp is a women-owned non-profit that donates all proceeds to victims of human trafficking.
The Village Merchants is another local Portland second-hand shop that sells used clothing for women and men. You can buy, sell, or trade for reasonably priced clothing, accessories, and more.
The Goodwill of the Columbia Willamette has one of the largest selections of used clothing and goods in Portland. Goodwill is a chain of second-hand retail stores that sells donated goods at a heavily discounted price. They have a wide variety of women’s and men’s clothing, including fitness gear.
What To Look For in Used Fitness Clothing
Most used clothing is sold only if it’s been gently used. This means that most consignment or thrift shops won’t buy damaged clothing.
However, you should still do your own inspection before purchasing any used fitness clothing.
Check the most vulnerable spots, such as the inner thighs or crotch on leggings, for signs of overuse. These areas on leggings and pants experience the most friction and may have thinning fabric if overused.
For fitness gear like sports bras, check the elastic of the straps and waist. Overused sports bras can get stretched out and provide no real benefit when worn.
But Is Second-Hand Fitness Clothing Sanitary?
The idea of wearing fitness clothing that another unknown person has sweated in might sound icky. But wearing second-hand workout clothing is no different than wearing second-hand street clothes.
The only risk of wearing used fitness clothing is contracting bacteria or fungi from unwashed clothing. But if you take proper steps to thoroughly clean your second-hand clothing before wearing it, you needn’t worry.
Make sure you wash your used fitness clothing in hot water and laundry detergent to kill any bacteria or fungi that may be present. Ideally, your clothing should reach 150 degrees to kill all germs successfully.
Running your fitness clothing through a hot water cycle in your washing machine, followed by drying them in high heat in your dryer, should do the job. Because most fitness clothing is made from synthetic fabric like polyester, nylon, and spandex, you don’t have to worry about them shrinking.
Soaking your fitness clothing in vinegar or baking soda before washing will help disinfect and remove any lingering odor. The vinegar and baking soda will wash out in the washing machine without leaving any strange smell behind.
The Takeaway
Trendy fitness gear doesn’t have to be expensive.
Discount retailers and second-hand shops offer the same quality clothing for much less than you’d buy in-store.
Buying second-hand fitness clothing is no different or less sanitary than buying other used goods.
And aside from saving your cash, you’ll also do your part by shopping sustainably.
