Latest Past Events

Prenatal Stretch & Flow Livestream

Your house!

Movement is MAGIC! This online class utilizes elements of Yoga, Pilates, and dynamic movement to help pregnant people create space in their bodies, feel invigorated and relieve common pregnancy related discomforts, helping them to feel empowered, powerful, beautiful. Bending, stretching, moving fluidly within the limitations created by a growing belly, using support when needed, with […]

Mo Phillips on Facebook and Instagram

Your house!

I'll be doing some instagram/Facebook Live shows at the following times: Tuesdays at 10:30 am, Thursdays at 10:30 am, and then Thursday evenings at 6 pm Follow me on instagram at: @themophillips Follow me on Facebook at: MoPhillipsMusic  Hope to see you all in out in the world when all of this mayhem is over. […]

Spring Imagination Yoga at Yoga Bhoga – Belmont St

Yoga Bhoga @ 4220 SE Belmont St Portland

Yoga stretches the body, imagination stretches the mind. Imagination Yoga is a creative way to introduce your child to the many benefits of yoga. In this fun and interactive 8-class series your child will kinesthetically learn important life skills through breath and movement. Along with our yoga adventures, we will be working on showing kindness […]