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Baby & Me Yoga Livestream
April 9, 2020 @ 3:30 am - 4:45 am
This online livestream class provides a comfortable, supportive environment for new parents and their little babes to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth.
You and your baby will play while you practice yoga, occasionally sing songs, explore movement, practice infant massage and connect with other parents and babies. Feeding, diaper changing, crying babies, sleeping babies, playful babies are all welcome during class.
Set yourself up with a baby blanket, some toys, and whatever else will make you feel comfortable as you and create special memories with your new baby and connect via Zoom with other new parents.